GoodLife: Peninsula Style, Issue 41, Page 092 (transcription)

For more than a century the mild climate of the Mornington Peninsula has been the home of passionate food producers.
Even now you can visit orchards that have been in the same family for generations.
The deep red soils of Red Hill are ideal for luscious cherries, autumnal apples, juicy plums, sweet pears and apricots.
Plump hydroponic tomatoes, groves of olives, and fields of strawberries are grown throughout the hinterland along with the more unusual sour morello cherries, quinces, figs, avocadoes, blueberries and raspberries.
The fertile Boneo and Cranbourne soils produce a wonderful harvest of delicious vegetables Mornington Peninsula Gourmet Look for the Mornington Peninsula Gourmet brand at retail outlets, restaurants, cafes and farm gates - it s your assurance of top quality from proud passionate MPGourmet members.
Produce is also showcased at gourmet events throughout the year, while the biannual Mornington Peninsula Gourmet Regional Awards for Excellence recognize outstanding regional achievement in dining experiences.
Pick up you copy of the Mornington Peninsula Gourmet Guide or read it online at www.mpgourmet.com.au asparagus in green and white, pumpkins, carrots, potatoes, peas beans, crisp salad vegetables and herbs.
Purchase fresh produce direct from the farmgate or you can Pick Your Own by the basketful.
Across the region boutique kitchens produce a vast range of mouth-watering goodies.
Local honey and olive oils, herbal teas and hand roasted coffees, pasta made to old family recipes, free range eggs, freeze dried fruits, homemade chutneys, jams, mustards and spice blends are all waiting to be discovered.
View behind the scenes production at the local cheesery or chocolate makers.
Delicious aromas waft from the local bakeries.
Gourmet butchers create delicious sausages and smallgoods.
Wander the jetty at Mornington for fresh fish caught the same day or try the local mussels from Flinders.
Discover the local beers, cider and a range of fruit liqueurs alongside some of the best wine in the world and look for the MPGourmet logo as your explore the best gourmet produce the Peninsula has to offer.
It s all right here in our own backyard.
Exciting new flavours now available in our new Duo packs recipe card included www.aromaticspices.com.au 100 pure and natural herb, spice and nut blends No additives, fillers or preservatives Gluten free, no msg, no hidden nasties Healthy, delicious and easy to use with all cooking techniques For mail order retail outlets and more information on our range please visit our website goodfoodgourmet Spice Secrets Rosemary Angela Pnini - Aromatic Spices With its unique pine like smell and As a natural being an evergreen, rosemary is beauty one of the most recognisable and treatment common herbs we can see growing Rosemary is around in many garden.
It s a hardy wonderful as herb and has a remarkable array of a scalp and culinary uses.
Many of us know the hair tonic.
delicious culinary match of rosemary, It relieves lamb and roast potatoes With winter dandruff, conjuring up the desire for soups, stimulates starchy foods and slow cooking, growth and Rosemary is a herb that is perfect for vitalises cooking with this time of year.
lifeless hair.
Coupled with coconut oil, your hair will be silky smooth So with the fragrant smell of and clean and clear of itches and rosemary coming to mind, what build up else could we use this common herb for Well, it has as many uses Coconut and rosemary hair and for its medicinal properties as it scalp treatment does for its culinary uses, and that 1.
Place 375gm of fresh rosemary a lot in a heat resistant bowl and add Did you remember that traditionally 250 ml cup of coconut oil.
rosemary's popularity came from 2.
Put the bowl into a saucepan of the widespread recognition that simmering water and gently allow it stimulates and strengthens the to infuse for about 3 hours.
memory, a quality for which it is still 3.
Once the oil has cooled, strain benefitting people today.
So if you re the mixture in muslin cloth or about to hit the exam books or need strainer to remove the rosemary.
a little boost in your office place 4.
Pour the strained oil into a rosemary sprigs at your desk note jar and it will reform into its their beautiful white-purple flowers semisolid consistency.
or burn rosemary essential oil.
Along 5.
To use the treatment for scalp with stimulating the memory mind irritations, take a teaspoonyou may notice a sense of calm from full, rub between your handsthis up lifting herb which also has the and massage into the scalp.
effects by working against fatigue, Leave for as long as possible - sadness and anxiety.
minimum 30mins.
Wash The antiseptic and tonic properties and style in rosemary are useful for stimulating 6.
To use to add gloss and the immune system, increasing shine, take teaspoon or circulation, improving digestion, less depending on hair length cramps, headaches, cold and flu and better to add than too oily , rub muscular pains.
So if you feel like you between your hands and lightly need to Ward off the winter aches and run your fingers through the pain, get the blood moving, invigorate ends of your hair.
Repeat as the sinuses, refresh and energize the often as you like .
body, rosemary is your herb.
Try tying Consumption and use of a bunch of fresh rosemary leaves Rosemary during pregnancy and steeping them in your bath.
Mix or in cases of epilepsy or a few drops of rosemary essential oil hypersensitivity should be with1Tbs carrier oil almond oil and avoided.
massage it into your feet and hands One of our most popular blends at if you need to stimulate circulation or Aromatic spices is the Aromatic relieve cramping.
If you can feel the Salt, which includes this wonderful onset of cold and flu, rosemary is a fragrant herb Rosemary.
So if wonderful steam bath.
Put a sprig in you want the best roast potatoes a bowl or the sink, pour 1-2 litres of you ve ever tried or you want to boiling water over and hold your face indulge in mouth water crusting of about 20-30cm away.
Drape a towel rosemary, garlic, sumac and more over your head to keep the steam in on your next roast meat then you for 5-10mins.
Big relaxing deep breaths need to try our Aromatic salt.
Find into your chest and allow the r it locally at D.O.C- Mornington, osemary to work its Tully s- Mt Eliza or Mt Martha IGA.
antibacterial antiseptic magic.
www.aromaticspices.com.au www.charliebrownphotography.me 92 good life, may -june, july 2011

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